Building an Emotionally Healthy Marriage (Part 1 of 2)

Conflict in marriage can often feel like an all-consuming and explosive cycle that eats away at peace. It’s essential to acknowledge past experiences that contribute to these negative cycles. Ron (a licensed marriage and family therapist) and his wife Nan describe how self-regulation and retraining the brain's triggers can help bring restoration and healing in a marriage. The couple shares their own journey through the tragic loss of their young son and how these principles impacted that difficult process.

Related Links:

Heart Talk: The way to true intimacy in marriage

The power of healthy conflict in marriage

Understanding the Hot Buttons in Your Marriage

Healthy individuals create healthy marriages